Your Erroneous Zones : Escape negative thinking and take control of your life

Author: Dyer, Dr. Wayne W.

Popular psychology

Published on 7 May 2009 by Little, Brown Book Group (Piatkus Books) in the United Kingdom.

Paperback / softback | 272 pages
197 x 128 x 18 | 190g

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your erroneous zones - infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones - but now, with the help of this book, you can learn how to overcome and eliminate them for good.

Written by a top psychiatrist, YOUR ERRONEOUS ZONES is a must for everyone who has ever been dissatisfied with themselves and their lives. After all, nobody's perfect - but you can go a long way by trying!