Overcoming Overwhelm Journal : A 12-Week Wellness Planner for Finding Peace in a Busy World

Easily accessible guide to regaining control of your life and feelings in overwhelming and stressful times.The perfect follow-up to the Anti-Burnout Journal, continuing and expanding on the lessons there, while exploring new tips and tricks.Undated format makes it perfect for starting whenever feelings of overwhelm creep up, and returning to the lessons whenever needed!