The Couple's Workbook : homework to help love last

Author: The School of Life

Family psychology

Published on 6 February 2020 by The School of Life Press in the United Kingdom.

Hardback | 192 pages
163 x 232 x 16 | 446g

Therapeutic exercises to help couples nurture patience, forgiveness and humour.

Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally; exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.

Couples are guided to have particular conversations, analyse their feelings, explain parts of themselves to one another and undertake rituals that clear the air and help recover hope and passion. The goal is always to unblock channels of feeling and improve communication. Not least, doing exercises together is – at points – simply a lot of fun.